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DIY Art Therapy - Combating ANXIETY

  • Secret East London Location UNITED KINGDOM (map)

Come and join us in our new private location for small, in-person, COVID-safe DIY Art Therapy workshops.

Workshops involve themed and prompted artwork based on self expression, self exploration and self development. Our workshops do not require you to be “good at art”, at Arts Sisterhood we believe art is a valuable tool for everyone to use.

We focus only on non-triggering themes and ideas such as building self esteem, changing perspectives and women’s empowerment. We have a strictly non-judgemental environment and we encourage all attendees to take part in creating a safe space for all women, though we do encourage open discussions and debates.

Art Sisterhood sessions also provide psycho-education, peer-support, talking circles and mindfulness, as well as free materials & equipment, free refreshments & snacks and helpful facilitators.

Benefits of our workshops include: emotional catharsis, creative expression and freedom, new perspectives, learning to rely on self validation rather than external, new friendships & sisterhood, better understanding of oneself, boosted self-esteem.

Our workshops are COVID-safe:

  • Sanitised materials, equipment & location

  • Socially distanced, small handful of attendees

  • Ventilated environment

  • All attendees will be required to wash hands & wear masks

We welcome all women, aged 18+.

Workshops take place at a private studio location in East London, 3 minutes walk from Dalston Junction Overground (address will be provided via email, closer to the date).

 
 
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August 10

DIY Life Drawing

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February 26

The Artist's Way - 12 Week Evening Course (SATURDAY AFTERNOONS)