The Artist’s Way : A Spiritual Path to Higher Creativity by Julia Cameron is a revolutionary programme for personal renewal; this will help get you back on track, rediscover your passions, and take the steps you need to change your life. The Artist’s Way guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunities for growth and self-discovery.

'I love it ... A practical, spiritual, nurturing book ... I wish I'd found it sooner' - Russell Brand

'If you have always wanted to pursue a creative dream, have always wanted to play and create with words or paints, this book will gently get you started' - Anne Lamott

'Unlock your inner creativity and ease your anxiety' - Daily Telegraph

'Cameron wants you to have a serious think about what you really want from your life' - The Times

'Julia Cameron invented the way people renovate the creative soul' - New York Times

'Cameron is simply encouraging her readers to be a bit more open, more patient, and kinder to themselves' - New Yorker

Course Dates: Tuesdays starting 31/01/23 - 18/04/2023 (Half term takes place on Week 6, content is provided but this week’s tasks can only be completed in your own time)

Time: 19:00PM - 21:00PM GMT

Location: Private Studio in Dalston N1 (Closest station Dalston Junction/Dalston Kingsland/Highbury & Islington) (Full details provided via email closer to start date)

Tutor: Ali

Price: £110 Standard / £75 Concession (On benefits or disabled)

Description:

Our 12 week course will involve weekly meetings on Wednesday’s between 7-9pm at a private location in Dalston, East London, where we will talk through and discuss the book’s weekly theme, carry out our weekly tasks together, practice our journalling together and discuss progress or thoughts from the previous weeks exercises and morning pages. All journals and materials for the tasks will be provided.

This course is perfect for anyone looking to get in touch with their creative side, remove any blocks standing in the way of their self-expression or creativity, or anyone who is looking to embark on a journey of self-exploration and self-development. It may also be helpful for those who have attempted to complete The Artist’s Way but found it difficult to keep up with the weekly tasks and may benefit from the prompts of a group setting. People who have no knowledge of The Artist’s Way and creative beginners are very welcome.

Ali facilitates the workshops with a non-judgmental, accepting and calm attitude; she is there to offer support, guidance and encouragement without pressure. Ali’s aim is to ensure you finish the course successfully and gain as much as you can from the content and tools without adding unnecessary pressure.

FAQ:

DO I NEED ANYTHING TO PARTICIPATE?

Commitment and curiosity. Everything else including materials, course information and journals are provided in the cost of the course. A copy of the book is not included, you may wish to purchase this separately.

WHAT IS THE COMMITMENT LEVEL?

The Artist’s Way is a commitment to yourself, as well as an investment in yourself. From week one, we will tap into daily rituals and weekly practices, for three months. However, this course is not facilitated with an all or nothing/non-negotiable/militant attitude, we don’t want to push anyone beyond their limits or place guilt on anyone; the course is led with acceptance and allowing. Each week will look different, with some being easier or less busy than others. Generally, the commitment we would ask for a week is about 5 hours, including the 2 hour workshop. As with most self-development, the more you put into this, the more you will get out of it.

WHAT IF I CAN’T MAKE A SESSION?

No problem! If there are any absences/holidays during the course, the weekly course material can be sent out via email to be completed remotely. We do not provide refunds for absences or drop outs once the course begins as this is an incentive to stay on the course and complete it - there are no exceptions. If there are extenuating circumstances such as serious illness or family emergencies, you may be offered the chance to pick up the course again for free with a new intake.

CAN I JOIN IF I’M NOT AN ARTIST OR A CREATIVE?

Absolutely! We believe everyone has the capacity to be creative and an artist. This course is all about helping you discover and recover your inner artist. If you don’t currently see yourself as particularly creative or artistic, or maybe you haven’t tried since you were younger, this course will help you find the creative heartbeat within you and unblock your capacity for self expression.

What is your COVID policy?

Arts Sisterhood operates with a strict and protective COVID policy - if the facilitator shows symptoms or tests positive, the workshops will be moved online to video calls or alternatively, postponed temporarily until the course can be resumed in person. Attendees must not attend if testing positive or showing any symptoms.

Is this a safe space?

Yes - this is a safe space for all women, this is really important to us. We operate with a non-judgmental and accepting environment to encourage self-expression and creative freedom. Everything said within the course is kept private and confidential, unless there is a safeguarding concern. We have a strict policy on disrespectful, discriminatory or disruptive behaviour - if anyone compromises the safe space of the course they will be ejected immediately without a refund. However, this is very rare. Our attendees play the key part in the enjoyment, fun and power of the experience. Most attendees leave with a brand new group of like-minded and supportive friends.

HOW MUCH DOES IT COST?

£110 for a standard space. £75 concession price for those who are disabled or on benefits. Journals & materials are included in the price.

The Artist’s Way 12 Week Course is strictly non-refundable. The Artist’s Way is an intensive creative course which requires commitment, attendance, self-reflection and hard work. Some attendees feel the urge to self- sabotage or quit at various points across the duration. The refund policy remains strict to keep buyers accountable until completion. Please be aware of this when placing your order for The Artist’s Way. If there are extenuating circumstances, you may be entitled to swap your space for another date or time.

Discounts are not available in retrospect. Past orders cannot be cancelled to receive a discount. You may only use a valid discount at checkout on a new order.

Disclaimer: The Artist’s Way Course is not a replacement for therapy.

The Artist’s Way : A Spiritual Path to Higher Creativity by Julia Cameron is a revolutionary programme for personal renewal; this will help get you back on track, rediscover your passions, and take the steps you need to change your life. The Artist’s Way guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunities for growth and self-discovery.

'I love it ... A practical, spiritual, nurturing book ... I wish I'd found it sooner' - Russell Brand

'If you have always wanted to pursue a creative dream, have always wanted to play and create with words or paints, this book will gently get you started' - Anne Lamott

'Unlock your inner creativity and ease your anxiety' - Daily Telegraph

'Cameron wants you to have a serious think about what you really want from your life' - The Times

'Julia Cameron invented the way people renovate the creative soul' - New York Times

'Cameron is simply encouraging her readers to be a bit more open, more patient, and kinder to themselves' - New Yorker

Course Dates: Tuesdays starting 03/05/22 - 19/07/2022 (Half term on Week 6)

Time: 19:00PM - 21:00PM GMT

Location: Private Studio in Dalston N1 (Closest station Dalston Junction/Dalston Kingsland/Highbury & Islington)

Tutor: Ali Strick

Price: £110 Standard / £75 Concession (On benefits or disabled)

Description:

Our 12 week course will involve weekly meetings on Tuesday’s between 7-9pm at a private location in Dalston, East London, where we will talk through and discuss the book’s weekly theme, carry out our weekly tasks together, practice our journalling together and discuss progress or thoughts from the previous weeks exercises and morning pages. All journals and materials for the tasks will be provided.

This course is perfect for anyone looking to get in touch with their creative side, remove any blocks standing in the way of their self-expression or creativity, or anyone who is looking to embark on a journey of self-exploration and self-development. It may also be helpful for those who have attempted to complete The Artist’s Way but found it difficult to keep up with the weekly tasks and may benefit from the prompts of a group setting. People who have no knowledge of The Artist’s Way and creative beginners are very welcome.

Ali facilitates the workshops with a non-judgmental, accepting and calm attitude; she is there to offer support, guidance and encouragement without pressure. Ali’s aim is to ensure you finish the course successfully and gain as much as you can from the content and tools without adding unnecessary pressure.

FAQ:

DO I NEED ANYTHING TO PARTICIPATE?

Commitment and curiosity. Everything else including materials, course information and journals are provided in the cost of the course. A copy of the book is not included, you may wish to purchase this separately.

WHAT IS THE COMMITMENT LEVEL?

The Artist’s Way is a commitment to yourself, as well as an investment in yourself. From week one, we will tap into daily rituals and weekly practices, for three months. However, this course is not facilitated with an all or nothing/non-negotiable/militant attitude, we don’t want to push anyone beyond their limits or place guilt on anyone; the course is led with acceptance and allowing. Each week will look different, with some being easier or less busy than others. Generally, the commitment we would ask for a week is about 5 hours, including the 2 hour workshop.

WHAT IF I CAN’T MAKE A SESSION?

No problem! If there are any absences/holidays during the course, the weekly course material can be sent out via email to be completed remotely. We do not provide refunds for absences or drop outs once the course begins as this is an incentive to stay on the course and complete it - there are no exceptions. If there are extenuating circumstances such as serious illness or family emergencies, you may be offered the chance to pick up the course again for free with a new intake.

CAN I JOIN IF I’M NOT AN ARTIST OR A CREATIVE?

Absolutely! We believe everyone has the capacity to be creative and an artist. This course is all about helping you discover and recover your inner artist. If you don’t currently see yourself as particularly creative or artistic, or maybe you haven’t tried since you were younger, this course will help you find the creative heartbeat within you and unblock your capacity for self expression.

What is your COVID policy?

Arts Sisterhood operates with a strict and protective COVID policy - if the facilitator shows symptoms or tests positive, the workshops will be moved online to video calls or alternatively, postponed temporarily until the course can be resumed in person. Attendees must do lateral flow tests before attending and must not attend if testing positive or showing any symptoms. Attendees must sanitise hands upon entry and any unvaccinated attendees must remain masked.

Is this a safe space?

Yes - this is a safe space for all women, this is really important to us. We operate with a non-judgmental and accepting environment to encourage self-expression and creative freedom. Everything said within the course is kept private and confidential, unless there is a safeguarding concern. We have a strict policy on disrespectful, discriminatory or disruptive behaviour - if anyone compromises the safe space of the course they will be ejected immediately without a refund. However, this is very rare. Our attendees play the key part in the enjoyment, fun and power of the experience. Most attendees leave with a brand new group of like-minded and supportive friends.

HOW MUCH DOES IT COST?

£110 for a standard space. £75 concession price for those who are disabled or on benefits. Journals & materials are included in the price.

The Artist’s Way : A Spiritual Path to Higher Creativity by Julia Cameron is a revolutionary programme for personal renewal; this will help get you back on track, rediscover your passions, and take the steps you need to change your life. The Artist’s Way guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunities for growth and self-discovery.

'I love it ... A practical, spiritual, nurturing book ... I wish I'd found it sooner' - Russell Brand

'If you have always wanted to pursue a creative dream, have always wanted to play and create with words or paints, this book will gently get you started' - Anne Lamott

'Unlock your inner creativity and ease your anxiety' - Daily Telegraph

'Cameron wants you to have a serious think about what you really want from your life' - The Times

'Julia Cameron invented the way people renovate the creative soul' - New York Times

'Cameron is simply encouraging her readers to be a bit more open, more patient, and kinder to themselves' - New Yorker

Course Dates: Mondays starting 02/05/22 - 18/07/2022 (Half term on Week 6)

Time: 19:00 - 21:00pm GMT

Location: Google Meet

Tutor: Ali Strick

Price: £80 Standard / £60 Concession (On benefits or disabled)

Description:

Our 12 week course will involve weekly meetings online between 7-9pm online where we will talk through and discuss the book’s weekly theme, carry out our weekly tasks together, practice our journalling together and discuss progress or thoughts from the previous weeks exercises and morning pages.

This course is perfect for anyone looking to get in touch with their creative side, remove any blocks standing in the way of their self-expression or creativity, or anyone who is looking to embark on a journey of self-exploration and self-development. It may also be helpful for those who have attempted to complete The Artist’s Way but found it difficult to keep up with the weekly tasks and may benefit from the prompts of a group setting. People who have no knowledge of The Artist’s Way and creative beginners are very welcome.

Ali facilitates the workshops with a non-judgmental, accepting and calm attitude; she is there to offer support, guidance and encouragement without pressure. Ali’s aim is to ensure you finish the course successfully and gain as much as you can from the content and tools without adding unnecessary pressure.

FAQ:

DO I NEED ANYTHING TO PARTICIPATE?

Commitment and curiosity. You will need a journal and a pen. A copy of the book is not included though the content of the book is provided in the course, you may still wish to purchase the book separately.

WHAT IS THE COMMITMENT LEVEL?

The Artist’s Way is a commitment to yourself, as well as an investment in yourself. From week one, we will tap into daily rituals and weekly practices, for three months. However, this course is not facilitated with an all or nothing/non-negotiable/militant attitude, we don’t want to push anyone beyond their limits or place guilt on anyone; the course is led with acceptance and allowing. Each week will look different, with some being easier or less busy than others. Generally, the commitment we would ask for a week is about 5 hours, including the 2 hour workshop.

WHAT IF I CAN’T MAKE A SESSION?

No problem! If there are any absences/holidays during the course, the weekly course material can be sent out via email to be completed remotely. We do not provide refunds for non attendance or drop-outs as this is an incentive to stay on the course and complete it - there are no exceptions. If there are extenuating circumstances such as serious illness or family emergencies, you may be offered the chance to pick up the course again for free with a new intake.

CAN I JOIN IF I’M NOT AN ARTIST OR A CREATIVE?

Absolutely! We believe everyone has the capacity to be creative and an artist. This course is all about helping you discover and recover your inner artist. If you don’t currently see yourself as particularly creative or artistic, or maybe you haven’t tried since you were younger, this course will help you find the creative heartbeat within you and unblock your capacity for self expression.

What is your COVID policy?

Arts Sisterhood operates with a strict and protective COVID policy - if the facilitator shows symptoms or tests positive, the workshops will be moved online to video calls or alternatively, postponed temporarily until the course can be resumed in person. Attendees must do lateral flow tests before attending and must not attend if testing positive or showing any symptoms. Attendees must sanitise hands upon entry and any unvaccinated attendees must remain masked.

Is this a safe space?

Yes - this is a safe space for all women, this is really important to us. We operate with a non-judgmental and accepting environment to encourage self-expression and creative freedom. Everything said within the course is kept private and confidential, unless there is a safeguarding concern. We have a strict policy on disrespectful, discriminatory or disruptive behaviour - if anyone compromises the safe space of the course they will be ejected immediately without a refund. However, this is very rare. Our attendees play the key part in the enjoyment, fun and power of the experience. Most attendees leave with a brand new group of like-minded and supportive friends.

HOW MUCH DOES IT COST?

£80 for a standard space. £60 concession price for those who are disabled or on benefits. Journals & materials are included in the price.

The Artist’s Way : A Spiritual Path to Higher Creativity by Julia Cameron is a revolutionary programme for personal renewal; this will help get you back on track, rediscover your passions, and take the steps you need to change your life. The Artist’s Way guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunities for growth and self-discovery.

'I love it ... A practical, spiritual, nurturing book ... I wish I'd found it sooner' - Russell Brand

'If you have always wanted to pursue a creative dream, have always wanted to play and create with words or paints, this book will gently get you started' - Anne Lamott

'Unlock your inner creativity and ease your anxiety' - Daily Telegraph

'Cameron wants you to have a serious think about what you really want from your life' - The Times

'Julia Cameron invented the way people renovate the creative soul' - New York Times

'Cameron is simply encouraging her readers to be a bit more open, more patient, and kinder to themselves' - New Yorker

Course Dates: Sundays starting 27/02/22 - 15/05/2022 (Half term on Week 6)

Time: 12:00 - 14:00pm GMT

Location: Private Studio in Dalston N1 (Closest station Dalston Junction/Dalston Kingsland/Highbury & Islington) - Address & details provided via email 1 week before event takes place.

Tutor: Ali Strick

Description:

Our 12 week course will involve weekly meetings at our private location in Dalston, East London, where we will talk through and discuss the book’s weekly theme, carry out our weekly tasks together, practice our journalling together and discuss progress or thoughts from the previous weeks exercises and morning pages. All journals and materials for the tasks will be provided.

This course is perfect for anyone looking to get in touch with their creative side, remove any blocks standing in the way of their self-expression or creativity, or anyone who is looking to embark on a journey of self-exploration and self-development. It may also be helpful for those who have attempted to complete The Artist’s Way but found it difficult to keep up with the weekly tasks and may benefit from the prompts of a group setting. People who have no knowledge of The Artist’s Way and creative beginners are very welcome.

Ali facilitates the workshops with a non-judgmental, accepting and calm attitude; she is there to offer support, guidance and encouragement without pressure. Ali’s aim is to ensure you finish the course successfully and gain as much as you can from the content and tools without adding unnecessary pressure.

FAQ:

DO I NEED ANYTHING TO PARTICIPATE?

Commitment and curiosity. Everything else including materials, course information and journals are provided in the cost of the course. A copy of the book is not included, you may wish to purchase this separately.

WHAT IS THE COMMITMENT LEVEL?

The Artist’s Way is a commitment to yourself, as well as an investment in yourself. From week one, we will tap into daily rituals and weekly practices, for three months. However, this course is not facilitated with an all or nothing/non-negotiable/militant attitude, we don’t want to push anyone beyond their limits or place guilt on anyone; the course is led with acceptance and allowing. Each week will look different, with some being easier or less busy than others. Generally, the commitment we would ask for a week is about 5 hours, including the 2 hour workshop.

WHAT IF I CAN’T MAKE A SESSION?

No problem! If there are any absences/holidays during the course, the weekly course material can be sent out via email to be completed remotely. We do not provide refunds once the course begins as this is an incentive to stay on the course and complete it - there are no exceptions. If there are extenuating circumstances such as serious illness or family emergencies, you may be offered the chance to pick up the course again for free with a new intake.

CAN I JOIN IF I’M NOT AN ARTIST OR A CREATIVE?

Absolutely! We believe everyone has the capacity to be creative and an artist. This course is all about helping you discover and recover your inner artist. If you don’t currently see yourself as particularly creative or artistic, or maybe you haven’t tried since you were younger, this course will help you find the creative heartbeat within you and unblock your capacity for self expression.

WHAT IS YOUR COVID POLICY?

Arts Sisterhood operates with a strict and protective COVID policy - if the facilitator shows symptoms or tests positive, the workshops will be moved online to video calls or alternatively, postponed temporarily until the course can be resumed in person. Attendees must do lateral flow tests before attending and must not attend if testing positive or showing any symptoms. Attendees must sanitise hands upon entry and any unvaccinated attendees must remain masked.

IS THIS A SAFE SPACE?

Yes - this is a safe space for all women, this is really important to us. We operate with a non-judgmental and accepting environment to encourage self-expression and creative freedom. Everything said within the course is kept private and confidential, unless there is a safeguarding concern. We have a strict policy on disrespectful, discriminatory or disruptive behaviour - if anyone compromises the safe space of the course they will be ejected immediately without a refund. However, this is very rare. Our attendees play the key part in the enjoyment, fun and power of the experience. Most attendees leave with a brand new group of like-minded and supportive friends.

The Artist’s Way : A Spiritual Path to Higher Creativity by Julia Cameron is a revolutionary programme for personal renewal; this will help get you back on track, rediscover your passions, and take the steps you need to change your life. The Artist’s Way guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunities for growth and self-discovery.

'I love it ... A practical, spiritual, nurturing book ... I wish I'd found it sooner' - Russell Brand

'If you have always wanted to pursue a creative dream, have always wanted to play and create with words or paints, this book will gently get you started' - Anne Lamott

'Unlock your inner creativity and ease your anxiety' - Daily Telegraph

'Cameron wants you to have a serious think about what you really want from your life' - The Times

'Julia Cameron invented the way people renovate the creative soul' - New York Times

'Cameron is simply encouraging her readers to be a bit more open, more patient, and kinder to themselves' - New Yorker

Course Dates: Saturdays starting 26/02/22 - 14/05/2022 (Half term on Week 6)

Time: 13:00 - 15:00pm GMT

Location: Private Studio in Dalston N1 (Closest station Dalston Junction/Dalston Kingsland/Highbury & Islington)

Tutor: Ali Strick

Description:

Our 12 week course will involve weekly meetings on Saturday’s between 1-3pm at a private location in Dalston, East London, where we will talk through and discuss the book’s weekly theme, carry out our weekly tasks together, practice our journalling together and discuss progress or thoughts from the previous weeks exercises and morning pages. All journals and materials for the tasks will be provided.

This course is perfect for anyone looking to get in touch with their creative side, remove any blocks standing in the way of their self-expression or creativity, or anyone who is looking to embark on a journey of self-exploration and self-development. It may also be helpful for those who have attempted to complete The Artist’s Way but found it difficult to keep up with the weekly tasks and may benefit from the prompts of a group setting. People who have no knowledge of The Artist’s Way and creative beginners are very welcome.

Ali facilitates the workshops with a non-judgmental, accepting and calm attitude; she is there to offer support, guidance and encouragement without pressure. Ali’s aim is to ensure you finish the course successfully and gain as much as you can from the content and tools without adding unnecessary pressure.

FAQ:

DO I NEED ANYTHING TO PARTICIPATE?

Commitment and curiosity. Everything else including materials, course information and journals are provided in the cost of the course. A copy of the book is not included, you may wish to purchase this separately.

WHAT IS THE COMMITMENT LEVEL?

The Artist’s Way is a commitment to yourself, as well as an investment in yourself. From week one, we will tap into daily rituals and weekly practices, for three months. However, this course is not facilitated with an all or nothing/non-negotiable/militant attitude, we don’t want to push anyone beyond their limits or place guilt on anyone; the course is led with acceptance and allowing. Each week will look different, with some being easier or less busy than others. Generally, the commitment we would ask for a week is about 5 hours, including the 2 hour workshop.

WHAT IF I CAN’T MAKE A SESSION?

No problem! If there are any absences/holidays during the course, the weekly course material can be sent out via email to be completed remotely. We do not provide refunds once the course begins as this is an incentive to stay on the course and complete it - there are no exceptions. If there are extenuating circumstances such as serious illness or family emergencies, you may be offered the chance to pick up the course again for free with a new intake.

CAN I JOIN IF I’M NOT AN ARTIST OR A CREATIVE?

Absolutely! We believe everyone has the capacity to be creative and an artist. This course is all about helping you discover and recover your inner artist. If you don’t currently see yourself as particularly creative or artistic, or maybe you haven’t tried since you were younger, this course will help you find the creative heartbeat within you and unblock your capacity for self expression.

What is your COVID policy?

Arts Sisterhood operates with a strict and protective COVID policy - if the facilitator shows symptoms or tests positive, the workshops will be moved online to video calls or alternatively, postponed temporarily until the course can be resumed in person. Attendees must do lateral flow tests before attending and must not attend if testing positive or showing any symptoms. Attendees must sanitise hands upon entry and any unvaccinated attendees must remain masked.

Is this a safe space?

Yes - this is a safe space for all women, this is really important to us. We operate with a non-judgmental and accepting environment to encourage self-expression and creative freedom. Everything said within the course is kept private and confidential, unless there is a safeguarding concern. We have a strict policy on disrespectful, discriminatory or disruptive behaviour - if anyone compromises the safe space of the course they will be ejected immediately without a refund. However, this is very rare. Our attendees play the key part in the enjoyment, fun and power of the experience. Most attendees leave with a brand new group of like-minded and supportive friends.

Welcome back to our new season of online workshops!!

We've chosen a series of themes and topics we felt would be helpful and relevant to you for this autumn/winter period:

20th October - Anti Racism for All - Following events this year, anti Racist practices must be continued. Exercises on fighting and handling racism, being a good ally/handling exhaustion, removing unconscious biases and cultivating an anti-racist society - All races encouraged to attend.

4th November - Radical Self Development - Helping you to harness this next lockdown period for positive changes, self love, self esteem and wellbeing goals.

19th November - Cultivating Healthy Relationships - Focusing on developing and maintaining healthy, positive interpersonal relationships (friends, family, romantic) and how to handle toxic relationships and issues.

1st December - Festive Season Resilience - The festive season is approaching which can be tough for many, we'll look at ways to create catharsis for individual anxieties and issues relating to this period, build emotional resilience and form nourishing coping mechanisms for a healthy mind.

14th December - Manifesting a Healthy New Year - Forget about new years resolutions, we'll use the effective power of visualisation to actualise strong mental wellbeing and achievable goals for the year ahead whilst actively leaving regrets, disappointments and sadness behind us.

Like the sound of all of them? We're offering a season ticket for just £22!

All workshops will take place between 7-9pm GMT and will take place on Google Meet, when you buy a ticket you will be sent the link and details 24 hours before the workshop begins.

You will need pens, pencils, paper (ideally a sketchbook) and a good internet connection. If you have more art materials, like paint, glue & collage materials, whatever you enjoy using, this is welcomed and encouraged.

Ticket revenue goes towards keeping Arts Sisterhood afloat during this period where public events cannot take place . You will be supporting this small business run by women of colour.

Welcome back to our new season of online workshops!!

We've chosen a series of themes and topics we felt would be helpful and relevant to you for this autumn/winter period:

20th October - Anti Racism for All - Following events this year, anti Racist practices must be continued. Exercises on fighting and handling racism, being a good ally/handling exhaustion, removing unconscious biases and cultivating an anti-racist society - All races encouraged to attend.

4th November - Radical Self Development - Helping you to harness this next lockdown period for positive changes, self love, self esteem and wellbeing goals.

19th November - Cultivating Healthy Relationships - Focusing on developing and maintaining healthy, positive interpersonal relationships (friends, family, romantic) and how to handle toxic relationships and issues.

1st December - Festive Season Resilience - The festive season is approaching which can be tough for many, we'll look at ways to create catharsis for individual anxieties and issues relating to this period, build emotional resilience and form nourishing coping mechanisms for a healthy mind.

14th December - Manifesting a Healthy New Year - Forget about new years resolutions, we'll use the effective power of visualisation to actualise strong mental wellbeing and achievable goals for the year ahead whilst actively leaving regrets, disappointments and sadness behind us.

Like the sound of all of them? We're offering a season ticket for just £22!

All workshops will take place between 7-9pm GMT and will take place on Google Meet, when you buy a ticket you will be sent the link and details 24 hours before the workshop begins.

You will need pens, pencils, paper (ideally a sketchbook) and a good internet connection. If you have more art materials, like paint, glue & collage materials, whatever you enjoy using, this is welcomed and encouraged.

Ticket revenue goes towards keeping Arts Sisterhood afloat during this period where public events cannot take place . You will be supporting this small business run by women of colour.

Weekly online support group featuring talking circle, peer support, group discussions, writing & art exercises, mindfulness and grounding techniques...